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Westonzoyland Primary School ‘Achieving, Learning and Growing Together’

Parent Wellbeing


Parenting is hard!

Look after yourself and seek help...


Where to find help

Other organisations providing support to children and families include:

An access point for Somerset's mental health services - including crisis services.  A really good place to start if you want to see what help is out there for your child.

  • Mind
    Information and support as well as helplines for people experiencing mental health problems and their friends and families.
  • Rethink Mental Illness
    Advice as well as services and support for people affected by mental illness and their friends and families.
  • Samaritans
    Round-the-clock confidential support to people going through a tough time.
  • SANE
    Emotional support to people affected by mental health problems and their families and friends.







Mental Health and Parenting



BBC - Tiny Happy People - Wellbeing for parents














Anna Freud - Child in mind - Podcasts to help parents understand and manage family mental health problems



NSPCC - Parenting with mental health problems