
Parenting is hard!
Look after yourself and seek help...
Where to find help
Other organisations providing support to children and families include:
An access point for Somerset's mental health services - including crisis services. A really good place to start if you want to see what help is out there for your child.
- Mind
Information and support as well as helplines for people experiencing mental health problems and their friends and families. - Rethink Mental Illness
Advice as well as services and support for people affected by mental illness and their friends and families. - Samaritans
Round-the-clock confidential support to people going through a tough time. - SANE
Emotional support to people affected by mental health problems and their families and friends.
Mental Health and Parenting
BBC - Tiny Happy People - Wellbeing for parents

Anna Freud - Child in mind - Podcasts to help parents understand and manage family mental health problems

NSPCC - Parenting with mental health problems
